Wednesday, April 20, 2011

Chicken-Mango Salad

Have you ever opened your refrigerator to make dinner and found nothing but odd combinations of seemingly unrelated food? Perhaps an onion, half a bottle of caramel sauce, and miso paste; hmmm. To quote the Cake Boss: “Not for nuttun’, but waddya gonna do?”

In my recent foray into the realm of “make something out of nothing” I came up with this rather tasty chicken-mango salad. I know mangoes are not normally found lying about most American kitchens, but now is the time to indulge in this fruit because it is in-season and inexpensive. Select a variety of soft and firm mangoes so you can eat sweet mangoes today and have them ripen as you want them. If you are not a mango lover, which, incidentally, is the most widely eaten fruit in the world, you will be a fan after tasting the sweet, juicy, piney, peachy flesh. If you thought the prize went to bananas and apples for highest consumption, you need only to look a little further South towards the equator where human populations are dense and mango trees flourish.

This salad can be served on toast and over a bed of lettuce equally well.

Chicken Mango Salad

Serves 6 as an entree

If the prospect of separating the mango pulp from the skin and pit seems daunting, read the tip below.

2 (14.4 ounce) cans chicken chunks, drained (reserve broth for another use)

2 ribs celery, finely diced

1/2 small Persian cucumber, finely diced

1/4 red onion, finely diced

1 mango, finely diced

1 tablespoon fresh parsley, finely chopped

1 big glob mayo (about 1 cup)

salt and pepper

generous dash lemon pepper, or zest of 1/2 lemon

garnish with salted nuts and crushed tortilla chips

In a large bowl mix all ingredients well and adjust salt and pepper for seasoning. Serve over lettuce or on toasted bread.

*To dice a mango run a knife all the way through the middle (top to bottom/North to South) along one plane of the flat pit. Hold mango half without pit in palm of hand and score down to the skin in narrow slits. Rotate and again score crosswise down to the skin. Invert mango so flesh pops out toward you. Run a knife along the base by the skin to release attached pieces. Repeat with other half.



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